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I have reflux too. It used to be VERY bad. Some things to suggest:
Even though you may not want to eat because your stomach hurts, don't go without food. You need something for your stomach acid to digest. Stay away from fatty foods, cola and soda, coffee, peppermint, and tomatoes. I find milk works very well, since it's alkaline. Also try ginger tea. It's very soothing. ![]() Most amazing jew boots |