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Hey, could you give me some suggestion how to deal with depression caused by frustation that you cant achieve something because of your limitation?
Honestly I've been suffering such feeling for a long time. I always feel depressed for little things, like I cant be number one, like I keep pending my japanese exam and feel that everyone will step forward into the future and leave me alone behind back. It's really disturbing now. I feel like I'm the world's worst idiot. I cant help it. I want to avoid such feeling. ![]() Jam it back in, in the dark. |
Sigh, I'm depressed again. Now is because I failed on my japanese exam, and now I force myself to memorize JPLT level I dictionary. I wonder why actually I feel being idiot not able to do that other people do. I feel like I'm punishing myself for small things, but I really couldnt help it. I feel guilty if I'm unable to achieve my target and I'm horrored that I might stuck in low level forever.
How to overcome this depression? ![]() There's nowhere I can't reach.
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