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 Member 2915 Level 31.81 Mar 2006 
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I started doing that cool running from your couch to 5k running routine. Other than that, I haven't been monitoring my diet that closely anymore, but considering I was taking in so little for such a long time, I'm just habitually in the 1500 calorie a day range. I plateaued at 200lbs for awhile, but for whatever reason I'm losing again. I was down to 186lbs yesterday.
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