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Good Chocobo |
Fish can have too much mercury and other contaminants that easily detract from the benefits of eating it.
There's nowhere I can't reach.
"We Stole the Eagle from the Air Force, the Anchor from the Navy, and the Rope from the Army. On the seventh day, while God rested, we over-ran his perimeter and stole the globe, and we've been running the show ever since. We live like soldiers, talk like sailors, and slap the hell out of both of them. WARRIORS BY DAY, LOVERS BY NIGHT, PROFESSIONALS BY CHOICE, AND MARINES BY THE GRACE OF GOD."
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Vegetables can have contaminants, too. Including all of those on that list. Irrelevant.
By the way, the mercury thing is not a serious issue unless you're a pregnant woman. This thing is sticky, and I don't like it. I don't appreciate it. |
Sup GFF faggots, who can't handle shit? |
@ Minion
Sorry. I never said that fish isn't healthy. Appearntly those 5 things I posted are more healthy then fish. @ Nabhan I am pretty sure all Korean eats Kimchi, and Kimchi won't save us either. Nor Dhangzang which is made from soy and was used as an example when the org mentioned "Soy bean" (so was tofu.) I am a dolphin, do you want me on your body? |
There is no "more healthy" food. You need to eat a diet that has a good variety of healthy foods and avoid unhealthy foods. Being a vegetarian, which is what someone following that list exclusively would be, is not healthy. I don't even know what "healthy" mean in this conext of this thread. Those foods alone certainly do not provide you with all the nutrution you should be getting. And broccoli should definitely be on the list.
How ya doing, buddy? |
Sup GFF faggots, who can't handle shit? |
No no no no. I think you took my whole topic in wrong way. "They" decided these food from things you can get benifits MOST from single food.
What kind of toxic man-thing is happening now? |
Could you post the website?
Most amazing jew boots |
Sup GFF faggots, who can't handle shit? |
Ask Nabhan too he prob saw it lurking around internet. What, you don't want my bikini-clad body? |
I found these:
http://www.healthcastle.com/best-healthiest-foods.shtml http://www.bellybytes.com/articles/29foods.shtml Both mention fish. Jam it back in, in the dark. |
Sup GFF faggots, who can't handle shit? |
Is this from THIS year THIS month? I don't think so. And the first site didn't mention ANYTHING about olive oil nor yogurt. OR kimchi.
EDIT: No shit they mentioned fish. The site you gave out has freaking meat included. Is there just meal called "fish" ? I don't think so. Most amazing jew boots |
Well, don't take everything the news says as Gospel truth. Especially when it comes to science and health. Ask any nutrition expert if they would rank fish as one of the top 5 foods. I would be shocked if anyone said no.
This thing is sticky, and I don't like it. I don't appreciate it. |
Sup GFF faggots, who can't handle shit? |
Read the topic name. MEAL not food. And jebus, I don't know why I am arguing when I read this hundres of times on koreatimes.com chosun.com. Go there and look for it. Iam not going to waste my time trying to prove I am right. (Because they clear their articles every day or so.)
How ya doing, buddy? |
Fish are healthy because our body can't produce omega-3's, so we need to directly consume them; fish are high in those fats--or something like that. It's a good thing to eat fish like twice a week. There is no need to eat more. Still, fatty fish like salmon are definitely healthy for you. And on an end note, I'm not surprised that tofu is on the list, but I'm surprised broccoli isn't. I was speaking idiomatically. |
I think minion is the only one who knows what is going on.every health expert i have run into, they stressed fish as an essential " healthy food".
Plus the only people i have ever run into that are still chainsmoking an goin strong at the age of 80-90 are the japanese people who live soley a diet of fish and tofu daily. IMO any list that want's to be crediable in regards to " healthy food", they need to include some form of fish. What kind of toxic man-thing is happening now? [ "Talisman" ] |
What is this kimchi shit.
FELIPE NO |
What, you don't want my bikini-clad body? [ "Talisman" ] |
Double Post: Because everybody knows that the cure to the death-wish habit of smoking is fish, tofu, and being Japanese. Japanese people got everything right. Let's watch anime. Jam it back in, in the dark.
Last edited by Calculusaurus; Mar 31, 2006 at 12:57 AM.
Reason: Automerged double post.
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Sup GFF faggots, who can't handle shit? |
Yes Japanese got everything right alright.
Here and Most bottom, Here again There's nowhere I can't reach.
Last edited by Kimchi; Mar 31, 2006 at 03:32 AM.
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Olive oil for a meal? I use it for my hair! (I have frizzy curly hair, it really works!)
This thing is sticky, and I don't like it. I don't appreciate it. |
I am a dolphin, do you want me on your body? [ "Talisman" ]
Last edited by Iwata; Mar 31, 2006 at 04:46 AM.
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According to T-Nation:
1. Broccoli 2. Wild Salmon 3. Grass-Fed Beef 4. Walnuts 5. Olive Oil 6. Blueberries 7. Flax seeds 8. Pumpkin 9. Spinach 10. Tomato 11. Turkey breast 12. Yogurt 13. Shitake Mushrooms I consume about half of these on a daily basis. I'm not a fan of the last two (don't like the consistency of yogurt but I haven't actually tried mushrooms lately). And for the record, plants have shitty amino acid profiles. If you want it all, you've gotta balance plant protein with animal protein. I was speaking idiomatically.
Last edited by Will; Mar 31, 2006 at 04:33 PM.
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Sup GFF faggots, who can't handle shit? |
Heh, I searched "top 5 healthiest food" and list like yours came up. (Not the kind I have been looking for. But I am not saying it isn't healthy or anything... but it is not the one that was announced internationaly.)
What kind of toxic man-thing is happening now? |
You keep saying "internationally" but your list sounds incredibly Asia-centric.
FELIPE NO |
Sup GFF faggots, who can't handle shit? |
I am sure India, Spain, Greece is Asia.
Most amazing jew boots
Last edited by Kimchi; Mar 31, 2006 at 06:19 PM.
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Okay, why isn't garlic on the list? Garlic is insanely healthy. It's gotta be better than at least one of those things.
Jam it back in, in the dark. |
Sup GFF faggots, who can't handle shit? |
What benifits do you get? List all things with facts not bullshits.
How ya doing, buddy? |
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