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Thread Tools |
 Member 9382 Level 8.35 Jul 2006 
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Keep fit
Well, just a little advice to all, if I may. Eat (possibly Italian or mediterranean food) and be happy...but remember to leave your vehicles behind more often and have a healthy walk...yes simply walk and walk and walk until you've had enough and go on walking. Forget about the car and the distance, use public transport.
I manage to keep in desirable shape just by keeping an eye on the food and moving non stop. best amman2003 Jam it back in, in the dark. |
amman2003