Sleeping positions and the effects thereof

I have the hardest time deciding on any position to sleep... I guess I suffer from insomnia or w/e.. I can't go to sleep early because I wont fall asleep, if I go to sleep to late.. I will wake up the next day with all these aches!

Lately I've had a worse time trying to get to bed because I think my bed is becoming uncomfortable... I'll roll around for a good 20 - 30 mins with the fan on trying to figure out a way to sleep...

Usually end up sleeping on my side, then on my stomach... Then waking up in the morning on my back!

(Also: Anyone else have a problem when they sleep on a certain side, the ear on the side you're sleeping on becomes plugged?.. I've had this ever since I was a child... And don't you just hate it in the morning when your hair hurts?... MY GOD Its like you gotta be bald to have a goodnight sleep..)

Jam it back in, in the dark.

Originally Posted by Tip-Tup

Huh...that's just so crazy to me. I've woken up with really bad arm cramps, but hair cramps...not so much.

You must have a very sensitive scalp. Is it a long hair thing? My hair is pretty short.

The fascinating world of hair cramps.

Haha,
Well not really I dont have a sensitive scalp, I usually have short hair as well.... I am not quite sure how it happens. It's usually either the right side of my head, or the back of my head.. I end up sleeping on either those two sides..

It's like when you start combing your hair the wrong way and you keep doing it, you notice that little pain after awihle?... Well it's like that in the morning, only your don't notice it until you actually comb or scratch your head. (I dont know about everyone else, the first thing I do in the morning is yawn, scratch my head, and literally roll out of bed.. *THUMP*)

There's nowhere I can't reach.