Dealing with stress from work.

Oh god,
I used to feel so much stress from my work. It wasn't because the work was hard, it was becasue it was that point.. I knew it wasn't what I wnated to do anymore..

The way I dealt with it was kinda listening to my body... If it was tired, I would go to sleep..If my mind wanted to read about something interesitng, I would google stuff up.. If I just wanted some plain simple entertainment.. I watched the simpsons till I fell asleep.

Not to long ago there was this doctor on this TV special talking about worklife balance and stress related diseaes. Im quoting him here:
"It's now no longer a speculation, but a very common fact.. That stress plays a major factor the dieases that are quite common today"..

The solution to this problem is.. You have to have balance.. And you must listen to your body. This is important, if youre working in a job your absolutely hate, and your body starts sending yoru messages/signals you better adhere to them.. I didn't... I was once working two full time jobs.. What happend is my right lung started to simontaneously collapse, not just once... But 4 times...

Anyways, the way I deal with it is.. listening to my body and following whatever makes me happy.. Afterall that's what life is all about right? We are all in the persuit of happiness.

Jam it back in, in the dark.