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When I get frustrated at work, right there and then, I start doing diamonds. My colleagues made fun of me when I first started, but now it's pretty damn interesting to see them hit the floor with me and scream, "Come on! You got more than that!"
The way I see it, it's better this way because than you start to see results faster, because there's nothing like take your body to the extreme when you're pissed; for sometimes your mind is so focused on something else, that you forget how many reps you're doing.
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What the fuck are diamonds? This very much intrigues me.
Jam it back in, in the dark.
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Zephyrin