Fitness

For the past few years approaching summer, I've always aimed to work on my fitness during the summer. However after a few days it usually falls apart but this year I felt it was even more important I knuckled down and exercised more. I suffer from RSI and my health has not been the best over the past few years I am in my worst ever shape. I put on so much during the University semesters.

Originally Posted by Void

How often do you work out and exercise?

If it is good day then probably at least half hour spent doing football keepy ups, skipping rope, hooping. Sounds silly but I am building up gradually. My fitness is not too great usually when I do something I get cramp almost immediately. Once a week about I would play football probably for the most 2 hours. I need to get back to jogging but I haven't been able to stick to my schedule.

Originally Posted by Void

Do you really care about what you eat?

Not too much. There was a low point during last semester I was eating so much during studying but now I eat at the right times and I don't eat fat of the meat.

Originally Posted by Void

How important is staying fit to you and how do you ensure that you make it happen?

Well as I said I suffer from RSI. I'm hardly the outgoing type, the amount of times I would actually use my legs before then was almost nil, I would be on a computer all day. Now working into fitness makes me feel better, my RSI is not so severe, and I like to work a sweat. I need to think of more activities for myself to do though, during the winter it'll be wet and cold.

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