On the healthiness of pre-packaged foods

Pre-packaged food is quite awful... Often it doesn't taste the same as the real thing, but tastes too salty and just too - artificial. I am not afraid of the preservatives, because after all, they are there just to make the food last longer. Without preservatives it might be moulding or whatever... Or it goes bad in that short trip from the market to your house on a hot summer day. But really, the ingredients can be really low quality.

It doesn't take 'one to two hours' to prepare food 'from scratch'. It's not right from 'scratch' anyway, unless you make your own pasta from flour, make your bolognese sauce from fresh tomatoes and make your own mince (ground beef) from pieces of meat... But still making this simple portion of spaghetti is much healthier than if you bought it pre-packed.

Jam it back in, in the dark.