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| View Poll Results: HOW OFTEN YOU PURIFY YOUR MOUTH | |||
| Less than once a day |
  
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2 | 3.13% |
| Once a day |
  
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17 | 26.56% |
| Twice a day |
  
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32 | 50.00% |
| Three times a day |
  
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10 | 15.63% |
| Four times a day |
  
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3 | 4.69% |
| Five times a day, or more! |
  
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0 | 0% |
| Voters: 64. You may not vote on this poll | |||
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Thread Tools |
  Member 7 Level 44.22 Feb 2006 
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I always brush twice a day for around two minutes each time. Ten seconds on each of five spots on the bottom, ten seconds on each of five spots on the top, and then random swishing around for 15-20 seconds. Follow that up with some mouthwash in the morning (this new non-alcoholic Crest stuff is really good), as well as a tongue scraping which I think is something everyone should own in addition to a tooth brush. I gag on it almost every time I use it, but I can actually taste my breath on the days I don't use it because it causes such an improvement.
Jam it back in, in the dark. |
RacinReaver