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Bad sleeping patterns.
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RacinReaver
Never Forget


Member 7

Level 44.22

Feb 2006


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Old Jun 29, 2007, 02:52 PM Local time: Jun 29, 2007, 12:52 PM #1 of 40
Slowly change your sleeping schedule until it falls in a normal one. Most people find it pretty hard to suddenly change from going to bed at 5 AM to going to bed at 10 PM, so you're better off trying to move it back by 30-60 minutes each night.

Jam it back in, in the dark.
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