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Chocobo
 Member 691 Level 10.88 Mar 2006 
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Exercises
Is there anyway of exercising the biceps without a machine? The only exercises I know are pushups and situps...
Joseph Jam it back in, in the dark. |
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Chocobo
Member 691 Level 10.88 Mar 2006
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So you can work alot of the parts of your upper body (arms/back) just by the way you position your hands during pushups? Wow. With pullups, I can't find anything to hang on. I weigh about 130 and am 6ft (16 yr old- that's why I don't weigh much).
Joseph There's nowhere I can't reach. |
jsphweid