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Dealing With Depression
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Member 6459

Level 22.39

May 2006


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Old Nov 28, 2007, 07:06 AM #1 of 32
I think it's as ridiculous to say that no one should take medication for depression/anxiety as to say that everyone should every little time there is a decrease in mood. For goodness' sakes, try to get a balanced opinion! Psychologists can be very helpful in sorting out your thoughts, and if that doesn't seem to do it to you, perhaps then you could seek the psychiatrist route. (Edit: Crunchy hit it on the nose.)

Also, if you are as busy as it seems, perhaps the stress and wear-and-tear on your body is bringing you down emotionally; anyone can turn into a nervous wreck when they don't get enough sleep. Sunlight is also a key component--if you can find just 30 minutes out of each day to bask in the sun for a bit, you might notice an improvement in mood.

Your situation sounds tough, man. I can't imagine being away from a fiance for 3-4 months at a time; it sounds brutal. You know, though... Things don't have to be financially perfect for you to marry... How far off are you thinking this wedding is? If you already have a house, well, that's huge (heh, that was kinda funny). Also, does the cost of the wedding fall entirely on your shoulders (that's not usually how it works, after all)? Why can't you marry and have her move to where you are? Where is the home you bought? There are missing puzzle pieces, here!

Jam it back in, in the dark.
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