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 Member 642 Level 17.36 Mar 2006 
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I usually read. Even if it's a book you enjoy, if you're lying (laying?) in bed and it's pretty late at night, you should get a bit sleepy after a while. If it does take a little while for you to get sleepy, at least you didn't waste your time just sitting there trying to get to bed. Also, try reading textbooks and catching up on material or going over old material. That's sure to be fairly boring and you kill two birds with one stone by helping your studies and helping yourself fall asleep.
Jam it back in, in the dark. |
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