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Thread Tools |
 Member 642 Level 17.36 Mar 2006 
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Yep, I was in the same sleep pattern a couple of weeks ago. I fell asleep around 3-4 am. The way I fixed it was I woke up at 7 am one day so I was able to fall asleep around midnight that day. I've tried staying up all night before to achieve the same thing, but I always end up falling asleep way too early and messing up my sleep schedule even more. The key is getting that 3 to 4 hours of sleep to be able to make it to midnight where you can reset your sleep schedule.
Jam it back in, in the dark. 
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Spike