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 Member 633 Level 45.75 Mar 2006 
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I usually just have rice for dinner or something... Unlike typical Filipinos I know who have it for breakfast too. Honestly, I can't stand rice in the morning, but reading up on the energy part, I might reconsider. I usually like having rice with some sort of broth with whatever I might be eating, gives the rice some flavor.
But as everyone else is saying, go for brown rice. It's not a personal favorite of mine, but my mom used it for dieting and it worked like a charm for her. How ya doing, buddy? |
Chaotic