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 Member 613 Level 29.61 Mar 2006 
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I work, so I have to get enough sleep to make it through the 8+ hour workday. I go to bed at around 9:30-10:00PM (with sleep following soon after) and awaken around 5:30AM. I don't get the optimal amount of sleep though, I am tired most of the day and only during my days off do I truely feel rested. This is to be expected though, work + any lost sleep will always make someone tired. Even losing one hour of sleep on a semi-consistent basis will at least slightly impair your ability to work at your peak.
Speak of the devil, I'm getting tired now, 15 minutes and I'll be clocking out for the night. Jam it back in, in the dark. |
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