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Thread Tools |
 Member 600 Level 38.35 Mar 2006 
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An eleptical trainer is WAY better. You get the exact same workout as jogging if you do it right, but there's no impact on your joints and you also work out your arms and abs at the same time. Jogging is free, though, and that definitely counts for something.
Jam it back in, in the dark.  |
Member 600 Level 38.35 Mar 2006
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The joint pain doesn't happen while you're working out, and generally people your age won't be bothered by it. When you get my age, though, you will not want to do anything high-impact like that.
There's nowhere I can't reach. |
Member 600 Level 38.35 Mar 2006
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It really depends on the machine. I've used ones that are easy as hell and you get basically no workout whatsoever, but I've also used machines that have kicked my ass. Just turn up the resistance if you don't feel like you're getting smoked enough.
This thing is sticky, and I don't like it. I don't appreciate it. |
Alice