Stress problem

Originally Posted by gaming

Hi

Sometimes working in an office is very stressing. Some of my colleagues have reported in sick for months now due to high amount of workload and high stress level.
I'm beginning to think it will happen to me soon.

Are there any effective methods that you know of that work? Any advice is much appreciated.

If your job is so stressfull it's resulted in half the workforce calling in on long term sick leave, I'd suggest getting a different job. No job is so good it's worth making yourself ill over.

Jam it back in, in the dark.