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Carob Nut
 Member 582 Level 5.90 Mar 2006 
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I thought overhydration was due to sweating a crapload, then drinking water like a camel. I'd believe that that wouldn't be a very good thing for your body. Sorta like the fasting thing.
Drinking the daily recommendation doesn't seem like much water when evenly distrubuted through the day. I find that the tap water in my area tastes disgusting, so I'm not accustomed to drinking it that regularly. My favorite water is Aquafina and my least is Arrowhead bottled water... sometimes it tastes like plastic. Jam it back in, in the dark. |
wakarukaya