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I'm really kind of relieved that someone else has that problem. Unfortunately, mine is now going on 3 years and the guy's getting married. I would really, REALLY like to stop thinking about him, but I dream about him at least a couple of times a week (usually more), and I often wake up feeling completely immersed in those same emotions that were present in the dream. Sometimes I'm sort of confused which life I'm living and which I'm dreaming.
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I'm still kinda dealing with the same thing as well. I had a dream lastnight where my ex ruined my time in some badass snow-driving rally race in Colorado to as me to take care of her new boyfriend's pet hamster. (I've got no idea if he actually has one, but he did in the dream.) I attempted to flush the hamster down the toilet. I wish the dream had just been about me and the cool rally car race, but instead she had to invade my subconscience and ruin it.
I've tried on several occasions to induce lucid dreams, but it's something that I haven't been consistant about. I've heard that keeping a journal helps.
You guys seen Waking Life?
Jam it back in, in the dark.