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Good Chocobo
 Member 555 Level 18.44 Mar 2006 
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You can't really force the food you eat and guide it to the place you want it to deposit lol... If you want fat on your arms, watch TV and eat chips but that means fat everywhere else too. But if you want bigger arms that isn't fat, you need to do some work like pumping iron. And yes, if you stop working out, expect a decrease in the size of your muscles.
Jam it back in, in the dark.
"We Stole the Eagle from the Air Force, the Anchor from the Navy, and the Rope from the Army. On the seventh day, while God rested, we over-ran his perimeter and stole the globe, and we've been running the show ever since. We live like soldiers, talk like sailors, and slap the hell out of both of them. WARRIORS BY DAY, LOVERS BY NIGHT, PROFESSIONALS BY CHOICE, AND MARINES BY THE GRACE OF GOD."
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Good Chocobo
Member 555 Level 18.44 Mar 2006
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I wouldn't necessary work out till exhaustion. Your muscles when they're really sore release toxins into the body. A good indicator is is if you're having trouble doing your daily tasks the next day, you've worked out too much the previous day.
There's nowhere I can't reach.
"We Stole the Eagle from the Air Force, the Anchor from the Navy, and the Rope from the Army. On the seventh day, while God rested, we over-ran his perimeter and stole the globe, and we've been running the show ever since. We live like soldiers, talk like sailors, and slap the hell out of both of them. WARRIORS BY DAY, LOVERS BY NIGHT, PROFESSIONALS BY CHOICE, AND MARINES BY THE GRACE OF GOD."
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Good Chocobo
Member 555 Level 18.44 Mar 2006
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Hmm, I'm pretty sure you can't "grow" new muscle fibers. All you can do is make the ones you were born with bigger.
This thing is sticky, and I don't like it. I don't appreciate it.
"We Stole the Eagle from the Air Force, the Anchor from the Navy, and the Rope from the Army. On the seventh day, while God rested, we over-ran his perimeter and stole the globe, and we've been running the show ever since. We live like soldiers, talk like sailors, and slap the hell out of both of them. WARRIORS BY DAY, LOVERS BY NIGHT, PROFESSIONALS BY CHOICE, AND MARINES BY THE GRACE OF GOD."
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Good Chocobo
Member 555 Level 18.44 Mar 2006
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I am a dolphin, do you want me on your body?
"We Stole the Eagle from the Air Force, the Anchor from the Navy, and the Rope from the Army. On the seventh day, while God rested, we over-ran his perimeter and stole the globe, and we've been running the show ever since. We live like soldiers, talk like sailors, and slap the hell out of both of them. WARRIORS BY DAY, LOVERS BY NIGHT, PROFESSIONALS BY CHOICE, AND MARINES BY THE GRACE OF GOD."
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Good Chocobo
Member 555 Level 18.44 Mar 2006
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I think we're stuck on this because of a lack of a better term to coin muscle growing to repair damage and the growth of a bundle of new fibers. This website explicates better, and I'm sure we can reach a consensus.
http://umanitoba.fitdv.com/new/artic....html?artid=23 I was speaking idiomatically.
"We Stole the Eagle from the Air Force, the Anchor from the Navy, and the Rope from the Army. On the seventh day, while God rested, we over-ran his perimeter and stole the globe, and we've been running the show ever since. We live like soldiers, talk like sailors, and slap the hell out of both of them. WARRIORS BY DAY, LOVERS BY NIGHT, PROFESSIONALS BY CHOICE, AND MARINES BY THE GRACE OF GOD."
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SemperFidelis