Fitness

I try to work out as often as possible. I tend to work on 1-3 different body parts/day, such as biceps and shoulders on one day, plus I run for about 10 minutes before starting my workout. In addition, I play Ping-pong for an hour before running and about an hour after finishing. My only downside is that while being at University, I don't have a lot of food to eat because Im not a good cook and the fridge I have is pretty small, but I tend to eat as much as I can manage.

Anyway, my suggestions is that you should push yourself to your limits and eat as much as you can. I realized that after working out for about 1 1/2 years, my appetite has greatly increased, so be prepared to eat much more.

Jam it back in, in the dark.