Larry Oji, Super Moderator, Judge, "Dirge for the Follin" Project Director, VG Frequency Creator
Member 4635
Level 2.25
Apr 2006
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Jan 15, 2008, 10:18 PM
Local time: Jan 15, 2008, 08:18 PM
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#1 of 10
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My sister has a huge anxiety problem as well, and it's really tough for her since she has felt this through high school and even now (4th year at community college).
I really like Traveller87's and RainMan's advice. It's easy enough to say "just realize that it's not something to worry about", but that makes little to no sense and is definitely unhelpful. I wouldn't know what to tell you to do, but that I kind of understand where you're coming from.
I'm really glad you are meeting with a therapist; although your father is a psychologist, sometimes I think that when a person is too close to you (family members), they can't (or can!) see different things than someone on the outside (your therapist, or us) can or can't see.
Yeah. Keep updating. It's great that you have parents who are supportive and stay with you on the phone. Talking with others about anxiety and panic is another great support system. =)
Jam it back in, in the dark.
This sentence contains exactly threee erors.
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teakay