Are there any methods that help one fall asleep faster?

I get to sleep quicker by not sleeping in a bed that sucks. On a regular boxspring matress it would take me 1-2 hours to fall asleep.

Then I got one of those new matresses that fit around your body so no part of you is uncomfotable and nothing has any strain put on it. I fell asleep like a baby real quick.

I also slept longer.. because I wasn't waking up every few hours to turn around and get comfortable again.

Jam it back in, in the dark.

Originally Posted by Snowknight

Actually, no, it doesn't. (Considering that people consume Turkey on big holidays, the drowsiness is most likely due to having a full stomach, I would imagine.)

This is truth. If you need proof go eat too much for dinner and you will quickly find out you're tired as fuck. You're sleepy because your body is taxed trying to process all that food. ._.

There's nowhere I can't reach.