Nov 8, 2006, 04:29 PM
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#1 of 76
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As outdated as it is, my diet looks sorta like the food pyramid. Only with less bread-stuffs and more meat, fruit, and (green!) veggies. I'm the vegetarian's worst nightmare. I eat something like 250g of protein a day. Whatever you've all heard, there's nothing wrong with red meat. The natural, grass-fed variety is full of omega-3's. My cholesterol is in the 130's, and I eat well over the recommended values for saturated fat and cholesterol. The one thing I tend to stay away from is pork; its nutrition value is pretty low. I indulge in the occasional sausage or canadian bacon (which is actually very lean), and for all the time in between it tastes that much better.
Jam it back in, in the dark.
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