How to cope with the loneliness after a party?

Quote:

As amazing as it may sound, I think I have forgotten how to spend time being alone. I often feel that being alone kind of makes you seem like a person with no friends to hang out with. I'm very self-concious and being alone makes me feel that I'm... unpopular.

Whow - that´s an interesting perspective. When I hang out much I get a nagging feeling that I am wasting time. When somebody asks me to come over I usually ask "...to do what?" before I agree.

If you start to feel worthless when you are alone - that´s nomally not a sign of good self-confidence, is it?

I can think of several components that might make you feel bad:

- It´s hard to be alone with yourself if you don´t like this strange Yourself fellow so much
- You are just not used to it, which means that you don´t really know what to do on your own
- In your value-system loneliness is a bad thing that has to be avoided
- You don´t know how to measure your worth without other people

Or maybe it´s something completely different.

Jam it back in, in the dark.