Fitness

I've got around to working out just about everyday since October. Since being out of school, I've been less active. I used to go ball or something many nights. Now my regiment exists really just to keep me from feeling lazy, and maybe "get big." It's been working, since I got the question from my doctor's appointment last week: "have you been working out?" Hehe. =p

Each day, I do a bunch of stretches and workouts I did back from my martial art elementary school days, condensed into about 10-15 minutes. At work and/or at home, I do some upper body stuff, which includes 3 sets of 15-30 reps of 10 different upper body exercises. And then I do 100 or more each of abs stuff (legs lifts, sit-ups, etc), depending on if I have time or not. I don't do much for my legs though these days, but they're still okay since I still do a lot of walking, and really that's all I used back in school: soccer, basketball, DDR... ya.

Jam it back in, in the dark.