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Thread Tools |
 Member 383 Level 7.02 Mar 2006 
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I use Greens+ since it's like taking 8-10 servings of fruits and vegetables and heaven sent balanced essentials. I take the greens+ twice a day with my protein shakes that has milk protein, flax seed oil, creatine, 1 cup of mixed berries and yogurt. It's helped me recover from my MMA workouts and has helped me lose weight and gain muscle. The multivitamin I take in the morning with my breakfast and also with the last meal of the day.
Jam it back in, in the dark. |
Jin