Alright, I'm tired of this bullshit.

For about 3 steady months now I've stuck to my plan of getting healthier. This includes a steady workout, riding my bike everywhere I possibly can and avoiding any heavy drugs. Now it's time to implement the last phase of this plan and start eating healthier, the only problem is that I don't know how. I eat a lot of canned ravioli's, chili and frozen corndogs. I'm no nutritionist here but I have a strong feeling those aren't very healthy things to be eating.

So, I ask you, anyone who has knowledge in these things, to help me out. What are some easy-to-make healthy food items that I could start buying? I don't want to spend too long cooking as I don't have the time. I'm rarely ever home and often eat on the go. I don't own a car so purchasing and transporting these things would have to be somewhat convenient to a bicycle rider. I'm going to start doing the whole not eating after a certain hour, eating at the proper times, etc. but I'm not sure which foods.

I would also appreciate any suggestions on what I could start taking for lunch at work. I often eat out and that's not really helping me lose any more weight. I wouldn't mind purchasing the salads from the fast food places around here but they're extremely expensive and I don't usually like to spend that much on one meal. I guess price isn't a huge issue but $5 is more than I'd like to spend, especially when considering I'm trying to improve on my money saving skills.

So, any suggestions for me? Canned soup, maybe? Any sort of healthy frozen dinners? Another thing is I eat a lot. I'm a big guy and I work out a lot, so naturally I eat quite a bit to keep the energy flow going.

Jam it back in, in the dark.

Ah, thank you, Takiaena. I never thought about fish. I'd imagine a good rule of thumb is to avoid baked and fried fish, right?

Also, I have a couple pastas in mind that I can start making and eating with crackers. Like tuna salad, tomato salad, etc. Wow, I never even thought of that stuff until you brough it up. ^^

And no, I never thought about looking up specific diet plans. The reason being, is that I heard if you try and stick to a diet plan, you're pretty much going to be doomed to fail. If you restrict yourself too much, it's just not going to work out. It's better to eat different things all the time, or something? I don't know, that's just what I heard so I could be completely off base here.

Also, does anyone know if canned tomatoes are at least as healty as fresh, or if they're actually unhealthy?

There's nowhere I can't reach.

Oh man, I'm getting hungry just listening to all these healthy food items. They also sound like the kind of food that wouldn't leave you feeling like shit after you finish your meal.

This thing is sticky, and I don't like it. I don't appreciate it.

Wow, that's a really smart idea about the whole eating healthy during the week and eating whatever during the weekends. That's a good way to make sure that you take care of yourself. I never would have thought of that.

I am a dolphin, do you want me on your body?