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I'm pretty tall and I've been having back problems for well over 2 years now. Nothing a couple of self-provoked cracks can't take care of though! If my back hurts or if I feel stiff, I just push it in by myself and crack some of the vertibrae. Works wonders for a while, but doesn't feel too good in the spinal column after about 5 minutes. Half an hour later and it's the same.
But I get to hear my spine cracking! Jam it back in, in the dark. |