Fitness

I lift weights regularly. I train to be in shape but I don't want to be a wuss like these guys above me. (<3 Jazzflight. Congrats on the weight loss)
While I also don't have the genes to be a very large individual, I've managed to become well built through years of exercize. I'm not at my peak right now because of school but I think I can get it back fairly easily.

I try to train with weights 3 times a week and do cardio twice a week. For weight training, I rely on the big barbell movements. Some bodyweight exercizes like wide grip chinups are great but nothing beats the hypertrophic benefits of power movements like military press and sumo style deadlifts.

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