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Are you the work out type who wants to be all ripped?
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Yep! Going for definition over sheer size, as I don't have the genetics for lots of muscle mass. I love being able to take off my shirt and not feel embarassed, but I'm still not satisified with where I'm at now.
I'm a huge fan of bodyweight exercises. A mixture of that, a fair bit of running, and eating fat-free food is the ticket. That "I Can't Believe It's Not Butter" fat-free 5 calorie spread is a savior. I can almost get that delicious butter flavor in my mashed potatoes and not screw with my fitness goals.
Jam it back in, in the dark.
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