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 Member 26180 Level 6.69 Nov 2007 
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Try Quinoa! (pronounced Keen-woa) It's a complete protein with a bunch of fiber. I use a rice cooker. 1part Quinoa to 2 part water. You can use it in salads or basically replace it for rice or couscous!! It's considered a "super food"? The Incans called it the ancient grain (it's really seeds) . This stuff can be hard to find, it's usually hidden in the rice or bread section. try the bulk section at your local central or whole foods market.
Jam it back in, in the dark.
Last edited by SpaceMonk; Apr 13, 2008 at 03:11 AM.
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SpaceMonk