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Any of you had success losing fat while gaining muscle?
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nanaman
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Member 25298

Level 18.44

Oct 2007


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Old Dec 1, 2007, 05:56 AM Local time: Dec 1, 2007, 12:56 PM #1 of 17
A good way to burn fat is to go take a quick walk for 30 minutes before breakfast. A lot of body builders do this, or so I've heard.

Jam it back in, in the dark.
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