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All I did today was sit in my room and worry. I didn't' do anything! I just thought and thought, and I was scared. I had panic attacks so much today. I actually feel like im going crazy!!
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You need to stop asking the internet questions (it's really not a great source for this sort of thing) and get some hobbies.
If you sit in your room and worry about your mental well-being day in and day out, you
will go crazy.
Get outside. Breathe some fresh air. Take a walk with a friend. Go for a car ride and listen to some music. Hell, read a book, watch a great film, cook a nice meal. Don't dwell on your fears. It will only hurt you in the long run.
If you genuinely think you may be suffering a kind of mental disorder, don't ask the internet - ask your doctor.
Jam it back in, in the dark.
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I poked it and it made a sad sound