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How do you cope with anxiety in a healthy way?
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LaMenina
Der Kommissar


Member 23054

Level 7.53

Jul 2007


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Old Jul 5, 2007, 05:22 PM #1 of 34
I internalize all of my anxiety and stuff. I don't like venting it out to people or even writing it down. Usually, I just go outside and exert myself physically by running hard and long...that usually helps me to relax and let go of that emotion.

Jam it back in, in the dark.
Who is John Galt?
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Exploding Garrmondo Weiner Interactive Swiss Army Penis > Garrmondo Network > The Quiet Place > How do you cope with anxiety in a healthy way?

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