What to do about being shy...

Getting over being shy is very hard. I dealt with extreme mental issue regarding this problem because i thought nobody liked me nobody wanted to date me blah blah blah. ANd i hated my self and my parents and everyone. This was all part of deppression i was suffering also. I mean i wouldnt talk to girls, and the ones i did get with could see i was deppressed and eventually got tired of me, or i would start hating them for not liking me and this caused problems.
Ive gotten over this now though. I mean one thing that has helped me the most, is Exercising, and Eating Healthy, this not only makes u healthy, but also makes your more attractive to women. On top of that ive noticed a boost in confidence that you couldnt possibly get by just trying to will it, its something that just kinda happens. And now i have found i have no problem meeting girls, i mean just the past weekend i met a super hot latina - although we danced and she stared in my eyes all night i dont think it will work out, not much in common there, but anyways the number one thing is Being CONFIDENT in your self. And bottom line do what you want. Stay Active fill your schedule, Like me scince i started Running i love it im thinking of now training for like a 5k or something, im also going to take the salsa lessons that i wanted to take for the longest time and hopefully do some Exhibition Dancing one day. And of course i have my Pursuit of a degree in piano performance, and i want to Learn Chineese and Russian.
And god reading into womens signs this is impossible. Just know this if a woman doesnt show any interest dont waste your time trying to tip her interest, if she wants you she will come around, if you keep trying to go after a girl with no interest in you, it will only end up hurting you. Believe me ive done that plenty of times. Like the girl i met i could tell she was into me on Sat but like i said we dont have much in common she's not into art, Rather i think she is a FREAK (and probably upset i didnt go after her harder that night, and i think she lied when she said she didnt have a boyfriend cause this guy was kinda hovering around her all night) Anyways i called and left message, i will not call her back again till maybe next week and thats it, I have other women too call i wont waste my time on her. and even if i didnt i want her to think that i do. Ya Feel ME!

Jam it back in, in the dark.

Dude i know your young. but for real Uncertainty is not attractive, i know believe me i went threw the same thing. You have to take some form of control, You have to know yourself and know yourself good. And dude dont over pursue, like that Salva Trucha girl i was talkin bout earlier - I got her wanting to hang with me now, and the reason was i didnt call her everyday after i left the one message, and i waited. And im not acting like im overly pressed for u know what. I should be though she is a hot cinnamon colored mami, Que Caliente.

There's nowhere I can't reach.