What happens when you don't get any sleep at all?

I've never gone more than 20 hours without sleep. I usually try to get at least a few hours of sleep if my workload is full instead of going all night without any rest.

If I can't sleep at all for any reason, I don't get up to do something. I tend to remain still and wait to finally fall asleep.

Jam it back in, in the dark.

Originally Posted by Jeff135

Geez... Stupid question but how do you condition yourself?

I'm not sure about others, but if I sleep 5 hours each day for about two weeks, I tend to get used to it and no longer have trouble waking up in the morning. During the weekends though, I tend to sleep longer than that.

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