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I'm a big fan of soy products. My Dad's been using soy ever since I was a kid, so I'm fully aware of the bean's nutritous value. He usually uses soy milk, oats, and various fruit to make a blend which he can drink throughout the morning.
It's very helpful for me since I'm allergic to citric acid and can't eat fruit. Having soy replenishes my system with a lot of stuff I normally don't get! For the past year or so I've been drinking a soy shake every morning, which gives me a curbed hunger and lasting energy on a daily basis. Good stuff! Jam it back in, in the dark.  Observant Provisions | [adult swim] "Dude, this is gonna.. Man, this is gonna wicked, like, really hurt." |
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