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One meal a day -- dinner. It's easier on the wallet, gives me loads of free time, and I'm used to it by now =3 Makes the day so much nicer.
It's a big meal, but nothing freakish. If you look at what an average person of my size consumes in a full day's meals versus my own, I don't eat nearly as much. Maybe slightly over a third of what they'd eat in one day.
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Gechmir, I do the same, but mine probably approaches freakish, as I'm both tall and spend a lot of time with athletics. I'm also a slow eater. Between those 2 things and eating (dare I say) annoyingly healthy and well-prepared foods, it's nearly impossible to not remain trim while preserving lean muscle mass.
Jam it back in, in the dark.