weight loss diet - Exploding Garrmondo Weiner Interactive Swiss Army Penis

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weight loss diet

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weight loss diet

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Prons

Syklis Green

Member 19963

Level 7.40

Feb 2007

Feb 23, 2007, 08:36 PM Local time: Feb 23, 2007, 06:36 PM

#1 of 39

Hi.

My doctor always says to just eat less, as in, not change what you eat, just eat less of it, and maybe change some of the bad things with healthier things. Like, if you went out for pizza, instead of eating four slices, eat two slices and a salad or something.

Exercise helps too, it's not too hard, if you have a treadmill you can set it to 2.5 MPH and walk a mile in 25 minutes. Easily enough time to watch the office while walking. I lost 9 KG in between December and February. Also, don't drink diet soda, it just makes you more hungry.

Jam it back in, in the dark.

Last edited by Prons; Feb 23, 2007 at 08:44 PM.

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