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Thread Tools |
 Member 1947 Level 9.35 Mar 2006 
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I often have trouble sleeping.
I found one way to help me go to sleep was to listen to a playlist of quiet music I made. However, it'd work some times but not others. Nowadays, I usually lie on my side in bed and read an Ebook on my PDA. That way, the lights are already off, and then the moment I get drowsy I just throw the PDA on the table and doze off. Usually takes around 15-20mins before I get sleepy that way. Jam it back in, in the dark. |
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