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Thread Tools |
 Member 18121 Level 20.86 Jan 2007 
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If someone already suggested this, then I'm sorry for being repetitive, but I would strongly suggest eating fresh veggies instead of canned, and cook sme fresh meat rather than eating lunch meat.
Canned veggies and processed meats such as lunch meat are pretty high in sodium and that can be a bad thing for weight loss. You also lose nutrients by eating canned veggies rather than fresh. Steaming vegetables really doesn't take a long time and is very simple. Good luck with the diet changes. Just don't restrict your variety of foods so much or you'll get bored quickly. Jam it back in, in the dark. |
Midna