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I eat clean 5 times a day, 6 days a week to keep my metabolism going and my energy levels up. I never go hungry this way or get cravings. People that eat 1 or twice a day are usually your typical fat asses that over indulge come supper time. TRUTH. You're only fucking up your metabolism that way, and all those extra calories you take in in one sitting get stored as fat. Why lie.
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