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 Member 175 Level 58.82 Mar 2006 
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I don't lift weights myself but I do a fair amount of walking with my dogs and I ride my bike almost religiously for 15 miles round trip. it's never really done anything to shape me up but it does wonders to keep me feeling healthy at the very least. I used to run out of breath quickly when I was in high school and I was in better physical shape.
I'm fairly certain the reason I don't lose weight as much as I'd like is because I drink more heavy beers than all my friends put together and a lot of empty calories and hoppy liquids are a recipe for :fat:. Jam it back in, in the dark. |
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