Feb 21, 2007, 11:06 PM
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#1 of 12
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Don't go on Slim Fast, go on Lean Cuisine (or Healthy Choice or Smart Ones).
At least that's solid, plus you're eating meat and vegetables. The meals are about 250-350 calories. This is just if you don't care about the sodium (doesn't really matter, I'm sure there's a ton more in conventional fast food).
Soup's also pretty good, especially the ones that are only around 100 calories per serving (2 servings a can, I just eat the whole thing). Again, sodium, but who cares.
It really helped in my weight loss.
Jam it back in, in the dark.
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