Dealing with stress from work.

I don't have a job at the moment, but the past couple weeks of my grade 12 year has been hell. Exams are coming, all the teachers are scrambling to finish the course, adding practice and mock exams and I have to find time to study. I've been extremely overwhelmed lately, and find it hard to concentrate. What I do is play sports. I go outside, play basketball, throw a baseball around, even jump on the trampoline. It keeps me active, and refreshes my mind when I'm getting too stressed and frustrated. A few minutes of activity here and there helps me concentrate on my schoolwork a lot more.

Jam it back in, in the dark.