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 Member 152 Level 21.54 Mar 2006 
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I think it depends on what makes you more productive at exercising, whatever you find more enjoyable, you'll do more of more often and that's what really counts in the end.
I do both jogging and elliptical, just because I like how jogging makes me work out harder while the ellipitcal makes me work out longer. But that's just me. Jam it back in, in the dark.  |
kat